You Can Shine A Light on Autism

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How will YOU Light it up blue in April?!  #LIUB 
Join Beauty Within~Teen Esteem on World Autism Awareness Day April 2nd, and throughout April
Get involved here

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Navigating the Teenage Maze

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The teenage years are a whirlwind of change – physical, emotional, and social. It's a time of incredible growth, but also a time when self-esteem can take a hit. Social media, academic pressures, and the constant search for identity can all contribute to feelings of inadequacy and insecurity. So, what can teens do to boost their self-esteem? Focus on Strengths: Encourage teens to identify and celebrate their talents and accomplishments, big or small. Cultivate Healthy Habits: Exercise, proper nutrition, and enough sleep all play a crucial role in mental and emotional well-being. Practice Self-Compassion: Teach teens to be kind to themselves, to acknowledge their mistakes without self-criticism, and to learn from setbacks. Build Strong Relationships: Positive relationships with family, friends, and mentors provide a strong support system. Limit Social Media Comparison: Encourage mindful social media use and help teens understand that curated online lives rarely reflect reality. F...
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The power of youth to vote will never decline

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How to Keep your Children Safe Online

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Talk to your kids about the importance of protecting their privacy Make sure your kids know that it's not safe to share personal information online. Specify the information that they can't share: their full name, address, telephone number, email, photos, and school name. If they're on sites where they're communicating with other users, teach them not to respond to hurtful messages, make plans to get together with someone offline, or open emails from people they don't know. Explain how the safety rules in the real world are the same in the virtual world. The caution used with strangers in person should match the caution kids use with strangers on the internet. If there's a situation where they feel like they should share personal information of any kind, make sure they know to always ask you first. Make sure your kids separate the internet from reality If you're on the fence about the time your kids spend on the net, check out----  How to Keep yo...
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